Are sit ups good for you?
The sit-up was included for a long time in the main exercise routine. The thought was that you had to … Continue reading Are sit ups good for you?
Tag: stomach
Why does your stomach growl?
Have you heard the familiar sound? You’re alone in the boardroom in the middle of the morning. A few hours … Continue reading Why does your stomach growl?
Should you work out on an empty stomach?
Do you want to work out on an empty stomach, or do you need the advantage of getting some fuel … Continue reading Should you work out on an empty stomach?
Have you tried Yakult?
It would not be an exaggeration to say that practically every Japanese person has drank the milk-based drink “Yakult” at … Continue reading Have you tried Yakult?
What are probiotics?
In a world in which our bottomless passion for health and wellness has culminated in the widespread availability of things … Continue reading What are probiotics?
What drinks to avoid for a flat stomach?
Bloating — the sometimes uncomfortable and unavoidable side effect of eating and drinking. It’s generally pretty easy to determine the … Continue reading What drinks to avoid for a flat stomach?
Why should you not drink coffee on an empty stomach?
Coffee is a wonderful, beloved, near-holy, miracle liquid that fuels all of our hopes and dreams. Just make sure you … Continue reading Why should you not drink coffee on an empty stomach?
