Every day, we set all forms of targets for ourselves. Do you know, however, that the majority of the goals … Continue reading What is the difference between motivation and willpower?
Did you know that every year, over 100 million individuals enroll in online classes, but just 10 percent of them … Continue reading How do you build a habit?
Social media normally gets a bad rep when it comes to students and studying. Many teachers and parents feel that … Continue reading What is a studygram?
Motivation is rather elusive, isn’t it? Some days you feel it, and other days you can’t grab a measly corner … Continue reading How do you motivate yourself when you are not in the mood?
Changing our behavior is not always easy, as anyone who has resolved to quit smoking, eat healthier or start running … Continue reading How to switch?
Explaining expectations is the first coaching habit of excellent leaders, but explaining is only a one-way process. To continue building … Continue reading What is a purposeful question?
You don’t have to be an Olympic athlete to benefit from the principles of sports psychology. As the author and … Continue reading How to get that Boost? – Part 1
At one point or other, we’ve all felt dulled by what we do at work—bored and creatively bankrupt. We’ve sometimes … Continue reading Are you bored at work?
Most people generally consider stress to be a bad thing—something that weighs on you when bills are piling up, friends … Continue reading Do you enjoy stress?
So how do we avoid this comparison trap when social media stirs up feelings of inadequacy? There are some obvious … Continue reading How to avoid the comparison trap?