It’s late and no signs of shifting are seen in the pattern. It is more of the same at 2 … Continue reading What is doomscrolling?
Edible birds’ nests are among the most expensive foods on the planet at as much as $4,500 per pound. Made … Continue reading What are the benefits of birds nest?
The sit-up was included for a long time in the main exercise routine. The thought was that you had to … Continue reading Are sit ups good for you?
Aging is an aspect of life. It’s the ultimate target, in fact. We all want to live long, stable, happy … Continue reading How do you reduce wrinkles around your eyes?
Do you want to work out on an empty stomach, or do you need the advantage of getting some fuel … Continue reading Should you work out on an empty stomach?
The taste is varied and full of zest. Prepare to be dazzled, prepare to be dazzled, however we warn you, … Continue reading Why are citrus fruits were magicians?
The age-old lunchtime question: To work, or not to work. Although scarfing down a sandwich in front of your computer … Continue reading Should you work during lunch?
We all know somebody whose relentless bombardment of negativity can add stress to your life, or maybe more than one … Continue reading How do you deal with complainers?
Most of us have had an stressful working day, or even a few, where we left the office thinking, “damn, … Continue reading How do you manage your workload and avoid burnout?
My workplace had a competition a couple of years ago where we all got fitness trackers, formed teams and raced … Continue reading Should you take 10,000 steps per day?