Attention is a precious resource, and you need willpower to direct and control it. Each day, you can devote your … Continue reading How to Work Simply? – Part 2
Who doesn’t want to manage their time better? Every busy executive at one point or another has been seduced by … Continue reading How to Work Simply? – Part 1
Self-obsession comes at a heavy cost. A recent study published in Open Psychology Journal notes that excessive selfies on social … Continue reading Are you addicted to exercise?
Ah, perfectionism — the most socially acceptable recipe for a total mental breakdown there is. Do you ever feel like … Continue reading Is being perfect ruining your life?
Ever heard the word “pomodoro” before? Yes, it’s the Italian word for “tomato,” and it’s also a style of pasta … Continue reading What is the pomodoro technique?
Change is a constant, ongoing process in our lives. We should try to accept change as it is, not fight … Continue reading Why do you need to adapt to change?
Embracing your inner child is a sure way to galvanize your project. Learn to utilize what’s called Kid-Thinking. It’s the … Continue reading How to “Let Me Out”? – Part 2