9 Signs of toxic positivity — Being Yourself

Toxic positivity is the excessive and ineffective practice of looking at the bright side in all situations. Forcing yourself to turn off your emotions in the pursuit of staying optimistic and happy is a sign of toxic positivity. Toxic positivity results in the denial, minimization and invalidation of the authentic emotional experience. Although optimism is […]

9 Signs of toxic positivity — Being Yourself

A good reminder that too much of a good thing is not good.

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