Do you have a big fat surprise? – Part 1

Low-fat diets for decades have been touted as the solution to leading a healthy, long life. At some point, you’ve … Continue reading Do you have a big fat surprise? – Part 1

How to tackle FOMO?

I absolutely hate missing out on activities. If I’m unable to join my friends or family in doing something I … Continue reading How to tackle FOMO?

Ever heard the word “pomodoro” before? Yes, it’s the Italian word for “tomato,” and it’s also a style of pasta … Continue reading What is the pomodoro technique?

One of my favorite things to do is go to bed on Friday nights without setting an alarm for the … Continue reading Why are you tired on Monday after sleeping in on the weekends?

Change is a constant, ongoing process in our lives. We should try to accept change as it is, not fight … Continue reading Why do you need to adapt to change?

Embracing your inner child is a sure way to galvanize your project. Learn to utilize what’s called Kid-Thinking. It’s the … Continue reading How to “Let Me Out”? – Part 2

If you had no fear, what would you do? Would you start the novel that’s been a half-scribbled idea in … Continue reading How to “Let Me Out”? – Part 1

Christmas is here and as we go digital, the chances of you finding a greeting card in your mailbox is … Continue reading How did Hallmark come about?

As nice as it is to get away for a week or two, vacations can be stressful. There’s the travel … Continue reading Why should you take a micro vacation?

Remember playing Chutes and Ladders when you were a kid? The rules are simple: spin a spinner (or roll a … Continue reading What was Chutes and Ladders?