Stop thinking that taking time for YOU is selfish!

One of the most honest pieces of advice for the year. Start with yourself first and then you can go on to help others.

Ginger Ocean

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This year I’ve gotten off to those ‘New Year resolutions’ a little late in the piece, but as they say it’s better late than never. Typically you spend the first day or 2 hungover, followed by a day of regret and disappointment at yourself. Then work takes off again, obligations, this person needs to be dropped here and so on until you realise it’s already a week into the New Year and you haven’t stopped to take a moment to yourself! My moment of epiphany happened this morning, when I was walking around making breakfast and could literally feel myself getting more and more worked up. I was annoyed about things happening at work, wishing I could have a day off, annoyed at the sound of my Pop mowing the yard, wishing I could see my boyfriend. Blah blah blah… Then something inside of me snapped, and I said ‘Fuck…

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